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At Astacio Wellness, healing unfolds through presence, care, and trust. We offer culturally responsive therapy, immersive intensives, and professional support rooted in Internal Family Systems (IFS), supporting individuals, couples, families, and clinicians in cultivating deeper awareness and authentic connection.
Telehealth therapy is available for clients in New York and Connecticut.
A calm, intentional approach to healing and growth
Astacio Wellness was created as a space where people can slow down and gently turn toward their inner world. Our work honors the inner wisdom and supports the emergence of clarity, compassion, and connection. Healing here is not rushed or prescriptive. It unfolds with curiosity, cultural humility, and deep respect for each person’s story and the pace at which lasting change naturally occurs.
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Trauma-informed, culturally responsive care
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IFS as a primary framework for individuals, healthcare, and executive teams
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Inclusive and affirming of LGBTQ+ and multicultural identities
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Over a decade of clinical, academic, and supervisory experience
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Transparent fees and collaborative care
Ways we support healing, connection, and professional growth
Our work is grounded in presence, relational understanding, and respect for each person’s pace. We offer multiple paths of support, depending on where you are and what you’re seeking.
CLIENT VOICES
Stories of transformation
I was struggling with anxiety that was holding me back in every area of life. Through sessions with Dr. Astacio, I learned how to manage my thoughts and emotions in a way that feels sustainable. For the first time, I feel in control and genuinely hopeful about my future.
- EMILY T.
Best therapist I've ever had. LGBT positive and just an amazing person. Thank you for everything you do.
- VIKTOR S.
Dr. Astacio helped our family get back on track when things felt really stuck, his sessions gave us practical tools to communicate better and work through our issues without blame. We’re closer now than we’ve been in years, we're truly grateful.
- SARAH & MIKE R.
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